Stabilize Your Core: Run a Better Race
Our Goal At Therapeutic Associates Physical Therapy, our goal is to not only help you recover from injuries but also to help you reduce the
Our Goal At Therapeutic Associates Physical Therapy, our goal is to not only help you recover from injuries but also to help you reduce the
I’d like to share my fitness story in hopes it might help or inspire someone else. I always considered myself healthy, but I was never
As I was growing up I always loved sports. The problem was, I was never in very good shape. I was able to remain active
How do I know my life is all spent? My get-up-and-go has got up and went! But, in spite of it all, I’m able to
I am passionate about running. I have been since I was small, being the fastest (or second fastest) runner in my class all through elementary
Race-day related updates will be posted here.
