Change is inevitable. Especially when someone is pursuing a healthy and active lifestyle. Lately it seems as though I am faced with more and more changes than ever before. I have to say that I’m not thrilled about it. Just when I think I’m getting into a nice rhythm something always changes. The response to change is very important. I have been challenging myself to see change as a positive thing instead of a negative thing to fight against. Not all change is bad. And some change is very necessary and healthy.
Day by day I am learning to ride the wave of change and have fun. The growing process helps me find out who I am. I’m strong, brave, beautiful and valuable. Enjoy the change and take it day by day. You’re worth it!